I'm an American Council on Exercise (ACE) Group Fitness Certified Zumba and Zumba Gold Instructor who has taught Zumba for nearly 4 years for top gyms, a corporate fitness center, two universities and park districts, and Zumba Gold for a Senior Center and at retirement communities, independent living facilities and even my local library. I specialize in giving TLC to Zumba newbies.
I'm also a Silver Sneakers FLEX Program Instructor certified in their Classic and Circuit Training, and a Certified Ageless Grace Educator (body and brain fitness).
I'm also the author of "Weight Loss Secrets Revealed for the Happiest and Healthiest You!" (achieved #2 ranking on Kindle for weight loss and weight maintenance books--get a free excerpt at HealthyEatingCoach.com), blogger at ZumbaForHealth.com, YourHealthyLifeMadeEasy.com and TheHealthyFoodReview.com, and a Certified Health and Wellness Coach (Wellcoaches--endorsed by the American College of Sports Medicine (ACSM), and ACE) specializing in helping entrepreneurial, self-employed and professional career women 40+ with healthy weight loss without gimmicks and lose the weight for good. I myself have overcome my own weight struggles and have lost and kept off 48 pounds and now rock size 6 jeans)--yes Zumba helped!
Zumba is an easy way to add another great form of exercise to your life (and Zumba won't even feel like you're working out).
I figure if I can help just a few people who wouldn't otherwise work out or try to take care of themselves in a healthy way, I've done a great thing
There's something incredibly magical about Zumba that gets you hooked from the very first time you do it--even if you aren't a regular exerciser. And it's something that ANYONE can do--really, I'll show you! It's also impossible to leave a Zumba class without a smile on your face--it's the perfect antidote to stress.
And you'll burn lots of calories without even realizing that you're doing it--many people, including myself, have found it helpful in losing weight and maintaining weight loss.
**ACE Group Fitness Instructor Certified!
**Turbo Kick Instructor Certified
**Silver Sneakers Classic and Circuit Certified
**Ageless Grace Certified Educator
**Wellcoaches (endorsed by ACSM) Certified Health and Wellness Coach
**ACE Health Coach Certified
**Have Own Liability Insurance
**CPR/AED First Certified
Please feel free to call or use the contact form to reach me for a quick reply.
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